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PARTI The Nature of Stress
The Physiology of Stress
Stress and Disease
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ability activity allow American anger appear associated awareness become begin behavior believed blood body brain breathing called cancer cause Chapter communication completely concept conscious coping created creative described disease dream effective emotional energy eustress example exercise experience express fact factors fear feelings field Figure functions give hand healing heart human humor idea important increased individuals influence inner involves Journal learned live look massage means medicine mental mind muscles nature negative noted once one's organs perceptions perhaps physical physiological positive practice Press problems produce promote referred relationship relaxation release response result self-esteem sense situation skills social specific spiritual stage stress stressors style suggests technique tension term theory therapy things thinking thoughts tion Type unconscious understanding University values writing York