Managing Stress: A Creative Journal: A Creative Journal

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Jones & Bartlett Publishers, Aug 24, 2011 - Body, Mind & Spirit - 220 pages
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This journal allows students to identify common causes of stress in their lives and develop skills to manage them. Writing in this journal for a period of weeks or months, and then reading over the passages, will help students sort through personal, social, or even global issues. This journal is the perfect companion to any stress management course or workshop.
 

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Contents

REFERENCES
210
ADDITIONAL RESOURCES
212
ADDITIONAL JOURNAL ENTRIES
213
ABOUT THE AUTHOR
220
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