Manual of Weight-Training

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Stanley Paul, Jan 1, 1983 - Juvenile Nonfiction - 187 pages
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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
I found Jennifer successful story on this blog
She inspired me with a real example!
Some excerpts from her diary:
- exercise toddler video
- exercise tracker
- exercise tracking
- exercise trainers
- exercise training


Ron Pickering
Brian Crompton
Jack Ingle

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