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Energy needs and food consumption
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absorbed absorption activity alcohol amino acids animal average B-vitamins beans Beef Biscuits blood body boiled breakfast cereals butter calcium Calcium Iron retinol calculated Carbo carbohydrate carotene cent Cheddar cheese composition contain cooking cream dietary digestion dried eaten effects of deficiency eggs Energy Protein Fat energy value enzymes equivalent example excess Fat as mono fatty acids fibre flour folic acid Food waste Energy fortified fruit g Milk g protein glucose heat important Inedible hydrate infants juice kcal kidney kilojoules lactation lactose liver loss of thiamin Main sources margarine meals meat mg mg mg needs nicotinic acid nutrients nutritional value occur Oranges peas phytic acid pork potatoes processing proportion pudding raw foods recommended intake requirements retinol riboflavin rich saccharide salt sodium soluble source of energy starch sucrose sugar Table temperature thiamin tissue tryptophan vegetables vitamin B12 waste Energy Protein weight wholemeal