Margo Feiden's The calorie factor: the dieter's companion

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Simon & Schuster, 1989 - Health & Fitness - 675 pages
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Designed to be used by itself or in conjunction with any popular diet, this handy reference provides up-to-date, comprehensive calorie and carbohydrate information to help the weight watcher to make easy food comparisons and substitutions

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Margo Feiden's The calorie factor: the dieter's companion

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Prowl either the local bookshop or library shelves, and you're not likely to find a calorie/carbohydrate counter as hefty in both physical size and comprehensiveness as this. Ten years in the making ... Read full review

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"Margo Feiden's The Calorie Factor" has been a useful tool for me from the time I acquired it in 1989 to now. Although one can find calorie values easily on the Internet these days, the prose in this book is still inspiring. And Feiden's philosophy of weight loss still holds true and, in my experience, makes more sense than the faddish diets that come and go on an almost daily basis. 


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