Mastering Your Moods: Understand Your Emotional Highs and Lowsand Achieve a More Balanced and Fulfilled Life

Front Cover
Thomas Nelson Inc, Apr 6, 1999 - Self-Help - 272 pages
2 Reviews

If you are frequently depressed or feel as if you are on a careening roller-coaster ride of emotional ups and downs--a ride that sometimes indicates a bipolar-related disorder--your moods may well control you. But there is a better way. Mastering Your Moods explores depression and what you can do about it. No matter how deep your depression or drastic your mood swings--even if you've struggled for years--you can experience a fulfilling, joyful life. Thousands have struggled for years and then turned to these men for wisdom and direction--and found hope and a new way of living victoriously.

 

What people are saying - Write a review

Review: Mood Swings

User Review  - Angela Baldwin - Christianbook.com

Awesome book! This is one of the best. i'm educated in the field and have read many! Read full review

Review: Mood Swings

User Review  - Judith A. Mixell - Christianbook.com

This book is very informative in knowing all the different types of mood swings, the causes and the helps. Read full review

Contents

Unusual Highs and Lows
External Factors that Cause Moods and Mood Swings
Medical Conditions and Genetic Factors that Cause
Moods and Mood Swings 4 How Moods and Mood Swings Affect Your Life
Battling the Temptation to End It
Gods Magnificent Creation
Medication for Depression
MASTERING YOUR MOODS
Moving Past the Grief
Understanding Anger
Guidelines to Happiness
Seven Keys to Spiritual Renewal
LIVING VICTORIOUSLY WITH A BIPOLAR SPECTRUM DISORDER
Finding the Help You Need
Managing Your Emotional Wellness
A Word for the Families of Bipolar Sufferers

Packing Your Bags for the Journey
Finding the Root Cause
Getting Stuck in One of the Stages
Appendix for Medical Doctors and Interested Laymen About the Authors
Copyright

Other editions - View all

Common terms and phrases

About the author (1999)

Stephen Arterburn is a New York Times Best Selling author with more than 8,000,000 books in print. He most recently toured with Women of Faith which he founded in 1995. Arterburn founded New Life Treatment Centers as a company providing Christian counseling and treatment in secular psychiatric hospitals. He also began “New Life Ministries”, producing the number-one Christian counseling radio talk show, “New Life Live,” with an audience of over 3,000,000. He and his wife Misty live near Indianapolis.

Bibliographic information