Maximize Your Metabolism: Double Your Metabolism in 30 Days Or Less!

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Wisdom Books, LLC, 2003 - Metabolism - 211 pages
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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
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It inspired me with a real example!
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Contents

Prelude to the System
1
The Magic of Beliefs Values Goals and Persistence16
16
Your Burning Desire
25
Taking Control
34
Your New Metabolic Diet 41
41
Create an Energy Bang with Enzymes and Water
47
Metabolic Superchargers That Work 53
53
Lift More Now Weigh Less Forever
65
Your Cardiovascular Metabolic Tuneup 78
78
Oxygen Creates Movement Before Movement Creates Oxygen 90 Easy Breathing Exercises That Stimulate Your Metabolism and Cleanse
90
Mastering Your Emotions and Your State of Mind
96
Cut Years off of Your Efforts
102
MindBody Link and Laser Visualization 108
108
my passion about life and living Their desire to keep getting healthier stronger and better
152
www ReachYourGoalsNow com Join Christophers FREE Online Support Club and
163
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