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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks ! I found one successful story on this blog
It inspired me with a real example!
Some excerpts from this blog:
- personal exercise and abdominal fitness equipment care
- free rapid weight loss diet
- abdominal exercise methods for free women
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- nutrition and weight loss
Prelude to the System
The Magic of Beliefs Values Goals and Persistence16
Your Burning Desire
Your New Metabolic Diet 41
Create an Energy Bang with Enzymes and Water
Metabolic Superchargers That Work 53
Lift More Now Weigh Less Forever
Your Cardiovascular Metabolic Tuneup 78
Oxygen Creates Movement Before Movement Creates Oxygen 90 Easy Breathing Exercises That Stimulate Your Metabolism and Cleanse
Mastering Your Emotions and Your State of Mind
Cut Years off of Your Efforts
MindBody Link and Laser Visualization 108