Maximum Energy

Front Cover
Charisma Media, 1999 - Health & Fitness - 377 pages
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Maximum Energy addresses a variety of healthy lifestyle essentials including pure water, natural fiber, antioxidants, essential fats, exercise, sleeping habits, deep breathing, sunshine and fresh air and learning how to relax. Ted addresses the dos and don'ts of making healthy choices in an upbeat, positive way.

The dynamic health keys in this book will give you maximum energy that will make a clear and unmistakable difference in your vitality and quality of life.

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About the author (1999)

Ted Broer is an internationally recognized health and nutrition expert, with extensive graduate and postgraduate studies in nutrition and biochemistry. He is the author of" Maximum Energy" and the Eat, Drink, and Be Healthy Audio Series. He lives with his wife, Sharon, and their two sons in Central Florida.

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