Maximum Metabolism: The Diet Breakthrough for Permanent Weight Loss

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Putnam, 1989 - Health & Fitness - 224 pages
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Dr. Giller's Medical Makeover has already sold more than one-half million copies. Here, he shows thousands of readers how to boost their metabolism, reduce cravings, improve their health, cope with stress, and maintain weight loss permanently.

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Maximum metabolism: the diet breakthrough for permanent weight loss

User Review  - Not Available - Book Verdict

Bricklin, editor of Prevention magazine, recommends a diet low in fats and sugars, with the key to weight loss being a simple 300 calorie reduction per day as well as a 200 calorie increase in ... Read full review

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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
I found Cathy successful story on this blog
She inspired me with a real example!
Some excerpts from her diary:
- steroid profiles
- steroid profiles dosages
- steroid psychosis
- steroid quotes
- steroid sale


Chapter 2
Chapter 3

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About the author (1989)

Elisabeth Guthrie, M.D., is Clinical Director of the Learning Diagnostic Center at Blythedale Children's Hospital in Valhalla, New York. The mother of three children, she lives in Riverdale, New York. Kathy Matthews is the bestselling author of numerous books, including The Savvy Mom's Guide to Medical Care,"" which she coauthored with Dr. Pam Gallin. The mother of two sons, she lives in Pelham, New York.

"From the Hardcover edition.

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