Maximum Metabolism: The Diet Breakthrough for Permanent Weight Loss
Dr. Giller's Medical Makeover has already sold more than one-half million copies. Here, he shows thousands of readers how to boost their metabolism, reduce cravings, improve their health, cope with stress, and maintain weight loss permanently.
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Maximum metabolism: the diet breakthrough for permanent weight lossUser Review - Not Available - Book Verdict
Bricklin, editor of Prevention magazine, recommends a diet low in fats and sugars, with the key to weight loss being a simple 300 calorie reduction per day as well as a 200 calorie increase in ... Read full review
After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
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