Maximum Food Power for Women
This compendium delivers complete, easy-to-use information on how to make the best food choices for peak health and performance, including Power Maker Principles, Power Foods, a Power Eating Menu, 45 kitchen-tested Power Recipes, and easy-to-follow reports on phytochemicals and the new "nutriceuticals". With Maximum Food Power for Women, women can take control of their health and their weight.
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