The Mayo Clinic Diet: Eat Well. Enjoy Life. Lose Weight.

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Good Books, Jan 1, 2010 - Health & Fitness - 254 pages
3 Reviews
    
     #1 New York Times bestseller. From Mayo Clinic, a leading authority on health and nutrition, comes The Mayo Clinic Diet, the last diet you'll ever need, with two highly workable phases- "Live It!" and "Lose It!"

    
     From Mayo Clinic, a leading authority on health and nutrition, comes The Mayo Clinic Diet, designed to be the last diet you'll ever need. In two simple phases, you'll be on the road to a healthy weight for the rest of your life. Packed with lots of extra encouragement — meal planners, recipes, tips for overcoming challenges, starting an exercise plan, and much more — The Mayo Clinic Diet gives you everything you need in one book. Toss out the scales and calculators and pick up the foods you love. This is the diet you've been waiting for!

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The Mayo Clinic Diet Paperback

User Review  - jnotary - Overstock.com

This book can be used not just for breast cancer overcomers it too is a good reference book for anyone interested in losing weight. It fills with things you may or may not know. I was able to find a few things unknown to me. A fair market price as well as quick delivery.Thanks Overstock.com Read full review

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Mayo Clinic Diet helped us understand the importance of not boiling vegetables, and not frying with grease. This approach to healthy cooking and eating should be at the forefront of every families dietary plan. We are very grateful for the information and direction the Mayo people have given in this book.
Michael Leavitt
Director of Training
Healthy Cook'n of Pensacola
 

Contents

INTRODUCTION
6
Table of contents continued
7
Before you start
12
Copyright

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About the author (2010)

     
     Mayo Clinic is the first and largest integrated, not-for-profit group practice in the world. Doctors from every medical specialty work together to care for patients, joined by common systems and a philosophy that the needs of the patient come first. Over 3,600 physicians and scientists and 50,000 allied staff work at Mayo, which has sites in Rochester, Minn.; Jacksonville, Fla.; and Scottsdale/Phoenix, Ariz. Collectively, Mayo Clinic treats more than 500,000 patients a year. For more than 100 years, millions of people from all walks of life have found answers at Mayo Clinic. Mayo Clinic works with many insurance companies, does not require a physician referral in most cases and is an in-network provider for millions of people.

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