Medical Survival

Front Cover
Methuen Publications, Jan 1, 1985 - Health - 240 pages

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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
I found Cathy successful story on this blog
She inspired me with a real example!
Some excerpts from her diary:
- retina detachment weight lifting power exercise
- for women exercise free abdominal methods
- personal fitness and abdominal equipment exercise care
- low carb diet tips
- very fast weight loss

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