Medical Makeover: The Revolutionary No-willpower Program for Lifetime Health

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Beech Tree Books, 1986 - Health & Fitness - 276 pages
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This comprehensive eight-week program will improve overall health in an average person with minor health problems while tackling the habitual detriments of alcohol, cigarettes, stress, sugar, and caffeine

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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
I found one successful story on this blog
It inspired me with a real example!
Some excerpts from this blog:
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Beyond Willpower
The Promise of Positive Medicine
Easing into the Makeover

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About the author (1986)

Kathy Matthews is a bestselling author of fifteen books, including the New York Times bestseller SuperFoods Rx with Dr. Steven Pratt.

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