Meditation: Searching for the Real You

Front Cover
John Hunt Publishing, 2009 - Body, Mind & Spirit - 185 pages
1 Review
This book will provide you with tools that can help you to meditate and will help you gain a stronger commitment to regular meditation practice. Learn about how to meditate, about yoga exercises and related practices. Learn how to be healthy through your own efforts and how to adopt a code of conduct that will see you through life's difficulties, and will help guide you to the deepest fulfilment.
 

What people are saying - Write a review

User Review - Flag as inappropriate

i am read this book very changes in my life

Contents

TANTRA A WAY FORWARD
36
THE PHYSICAL BODY GATEWAY
51
THE SPIRITUAL HIGHWAY THE NATURE
88
SPIRITUAL PRACTICES THE WAY
134
GURU THE GUIDE
159
Copyright

Common terms and phrases

Bibliographic information