Meditation: The Way of Self-Realization

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Sterling Publishers Pvt. Ltd, Apr 1, 2008 - Meditation - 360 pages
1 Review
Book & CD. A real master will not try to convince you of the truth, but he will definitely persuade you towards it. A master can only help you in removing the obstacles so that meditation happens! The purpose of this book is to expose you to the path of Great Masters like Buddha, Nanak, Jesus, Mohammed and other flowers like Socrates, Heraclitus, Lau Tzu, Lei Tzu, Krishna, Ramakrishna, Raman, Osho, etc. The names are many more; only one has to be prepared for the journey. Your body is the temple of the unknown. It is a miracle of the unknown! The harmony that the body creates may become the door to inner harmony! Breathing is the alphabet of the body and through it one is easily bridged to meditation. One only has to be aware of it! One simply is! No thinking. No feeling. This is the ultimate experience of bliss! Beyond this there is nothing! This is the eternal search! You have arrived home! This is meditation! The audio CD leads you through Guided Meditation.
 

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This is a classic on Meditation by the Enlightened Naqshbandi Master Taoshobuddha. When I look at the entire work of Taoshobuddha it is very difficult to brand taoshobuddha by any traditions or path.
I remember one day Taoshobuddha telling me that once he asked his grandmother about his religion when he was only 10 years old. His grand mother told him, :your religion is same as that of God." And this is the core of the teachings of Taoshobuddha.
The more I see his works or hear him speak on various pasth so lucidly that I am convinced that Taoshobuddha is simply religious beyond all religions.
Every single book of Taoshobuddha, and videos overflows the essence of his being.
A Seeker
 

Contents

Awakening The Key to Meditation
43
Meditation and Explosion
54
Mindfulness and Meditation
65
How To MEDITATE?
73
The Flow of Life
86
Initiation to a Master
92
Path to Desirelessness
101
Understanding Soul 1 1 1
113
Conscious Entry into Sleep
205
Visualization Techniques
212
Kundalini Meditation
225
Gourishankar Meditation
232
Mystic Rose Meditation
238
Meditation Techniques from Vigyan Bhairav Tantra 244
244
Meditation Techniques
254
Meditation for Modern Man
260

Life Force and Seven Bodies
120
Obstacles in the Path of Meditation
134
Maya or Illusion The Impending Force in Meditation
140
Choosing the Place of Meditation
150
Selfreliance and Dependence in Meditation
159
MEDITATION TECHNIQUES
167
An Experiment in Silence seclusion
183
Tratak Meditation Techniques
190
Mantra Meditation
198
Why is Meditation Necessary?
269
Meditation A Release and the Cure
281
Meditation A Principle of Contact
293
Meditation and Kundalini
306
Meditation and Opening of Sahasrar
316
Meditation and Sufism
332
Meditation and Healing
339
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About the author (2008)

Born into a family of Sufi Masters on 6 February 1951 in India, Taoshobuddha officially known as Brij K Saksena, majored in Economics, taught at Kanpur University in India, and authored many books on Economics. In 1981 he migrated to Trinidad where he started a business but his eternal quest continued. In 1990 he started his first radio program, "Hour of Introspection" on Radio Trinidad and later began another program, "Whispers of the Unknown" on Radio Shakti. As part of his works he carries on radio programs, conducts regular meditation sessions and talks on scriptures and Masters, along with meditation camps and other services.

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