Meditation, compassion & lovingkindness: an approach to Vipassana practice

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Samuel Weiser, May 1, 1996 - Health & Fitness - 212 pages
This excellant guide provides basic instruction for the development of mindfulness -- the development of beneficial qualities, such as Compassion, Lovingkindness, and Wisdom. These authors are wonderful teachers, and this book will be the best present you can buy for yourself or for someone you care for.

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Meditation and Mental Development
The Five Hindrances

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About the author (1996)

Weissman has practiced & taught meditation techniques of over 25 yrs

Weissman has taught & practiced meditation techniques for over 25 years

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