Meditations for Self-Discovery: Guided Journeys for Communicating with Your Inner Self
Filled with poetic language and vivid, pastoral images, the meditations in these pages are perfect for communicating with your own inner self. These meditations are an important contribution to any therapy group, or an inspirational moment to share with your congregation, or a centering exercise to do all by yourself.
Because they come in this handy book format, you can use the meditations anywhere, any time. You can read them silently to yourself or out loud, in solitude or with friends.