Memory Power-Up: 101 Ways to Instant Recall
Become a memory maestro! All it takes is some basic techniques and shortcuts—and here are wonderfully effective tried-and-true methods for maintaining an active, youthful brain. Like any workout, the routine begins with warm-ups that assess your current memory strength and proceeds step-by-step with exercises that stretch your mind in gentle intervals each day. Start by practicing simple tactics for retaining everyday information as PIN and phone numbers, route directions, and basic lists. Keep going with strategies for remembering birthdays, anniversaries, and names. Finally, reach the amazing point where you can actually give an entire speech without notes...and with confidence. From mastering facts and figures to performing impressive memory tricks to astound friends, you’ll take your powers of recall to new heights!
What people are saying - Write a review
We haven't found any reviews in the usual places.
Always remember your PIN
Shopping with the alphabet
Remembering names and facesthe mnemonic method
Remembering dates and appointments
Other editions - View all
ability able to recall able to remember achieved aerobic exercise alphabet ass0Ciation associations better memory brain choose colourful conscious mind create strong Damon Hill David Jones develop digits Dominic O'Brien easy effective example face feats forget goal Harry Lorayne help you remember Hillary Clinton idea imagination improve memory improve your memory Jennifer Aniston Journey Technique Kevin Trudeau key words learning style letters look m0re memorable images memorization and recall memory filing system mental filing system method for remembering Mind Map minutes mnemonic Number Rhyme System Organize Oxygen pegs Penelope Penélope Cruz person piece of paper poor memory Practise remember your PIN Remembering directions REMEMBERING NAMES remind retrieve shoe skill someone spring to mind Step subconscious there's things Tony Buzan trigger understand Visualize want to remember waypoints What's World Memory Championships write Y0UR