Men's Health Best Arms
Rodale, Mar 7, 2006 - Health & Fitness - 96 pages
From the largest men’s lifestyle magazine in the world come the next two books in this essential series on men’s physical fitness
Men’s Health Best: Arms offers readers everything they need to know to build and sculpt their arm muscles. It includes information on diet, stretching, and arm anatomy, as well as effective exercises for focused arm training.
What people are saying - Write a review
THIS BOOK IS BULLSHIT!
UNLESS YOU HAVE THE PERFECT VISUALS,
IT MAKES NO SENSE TO INVEST ~WHAT HAPPEN ? -
YOU LACK PHOTOGRAPHERS???
TAKE V ISUALS FROM ALL ANGLES... THEN WE'LL TALK ~
All About Arms
Diet and Nutrition