Men's Health Handbook: Practical Advice on Exercise, Sex, Nutrition, Stress Control, Disease Prevention, Age Reversal and More

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Rodale Press, 1994 - Medical - 334 pages
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Points out the obstacles and shortcuts on the road to health, success, and happiness! Learn from top experts how to: stay young, build strong muscles, eat to compete, beat stress, improve relationships, enjoy super sex, ogle with finese, look great, whip back pain, train injury-free, manage your time, and a whole lot more!

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Contents

HOW A MAN STAYS YOUNG
1
Staying Strong
9
Take Two Risks and Call Me in the Morning
19
Copyright

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