Menopausal Weight Gain: It's Not Your Fault!

Front Cover
AuthorHouse, Feb 4, 2008 - Health & Fitness - 96 pages
0 Reviews

Have you gained weight while in menopause and believe that it is not your fault? Well it isn't!  Read about the author's journey through unexplained weight gain, her frustrations in her search for doctors and other professionals for a solution to her ongoing problem. Laugh with her and cry with her as you read about things you have tried, wish you tried or wish you DID not try. This book reads like a novel, and you will find yourself feeling like you are her friend and walking down that often disappointing road with her.  Besides going to doctors, she searched out unconventional sources to try to find answers. You will find this book very funny at times and other times very sad, but most of all you will follow her through her frustrations, which doubtless will mirror many of yours. Thankfully she does find a solution, though in the end it really turns out to be her own. She ends with letters of motivation to again make you laugh and cry but she wants you to realize that YOU ARE NOT ALONE. Menopausal Weight Gain: It's Not your Fault! is a must read for anyone going through this trying time with little support

What people are saying - Write a review

We haven't found any reviews in the usual places.

Other editions - View all

About the author (2008)

Ann Gelfman is a graduate of Brooklyn College, who has enjoyed writing since she was 10 years old. She wrote many short stories for her college newspaper. She also has a certificate in Fitness and Nutrition. For the past twenty-five years,in addition to her day job, she has taught weight loss classes, and writes a weekly motivational newsletter for her clients. Menopausal Weight Gain It's Not Your Fault, was written out of her frustration with menopause, and the frustrations of many  other woman, whom she met when she started a free support group for woman who gained weight in menopause.

Bibliographic information