Menopause: Manage Its Symptoms with the Blood Type Diet
Dr. Peter J. D'Adamo now brings women a targeted plan for managing the symptoms of menopause. With specific tools not available in any other book for preventing and treating such symptoms as hot flashes, insomnia, loss of libido, and osteoporosis, this volume includes tools that will help you treat and prevent menopausal symptoms.
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The Menopausal Woman
The Blood TypeMenopause Connection
Addressing Menopause with Natural and Blood Type Therapies
Blood Type O
Blood Type A
Blood Type B
Blood Type AB
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aerobic activity African Caucasian Asian Allowed Allowed BENEFICIAL Allowed BENEFICIAL BENEFICIAL Almond antibodies antigens antioxidants beans and legumes BENEFICIAL BENEFICIAL Frequently BENEFICIAL Frequently Infrequently blood type antigens Blood Type Diet bread broccoli butter calcium capsule daily Carrageenan Caucasian Asian Secretor cells cheese coffee Corn cream D'Adamo Diet and Supplements digestive disease Eat Right Elderberry estrogen estrone Exercise Regimen Ezekiel 4:9 flax linseed flour Frequently Infrequently AVOID fruits green tea heart hormone hot flashes immune system intestinal isoflavones juice kefir lectins legumes levels lignans meat melon menopausal symptoms menopause metabolism milk minutes 2-3 NEUTRAL Allowed Frequently Non-Secretor oiled cold-water fish omega-3 fatty acids osteoporosis Pepper perimenopause phytoestrogen Portion protein Rice richly oiled cold-water Salmon secretor status seed Special Variants sprouts Sucanat SUCCESS STRATEGY SUPER Allowed Allowed SUPPLEMENT ACTION DOSAGE syrup thyroid twice daily Unlimited Unlimited vegetables vitamin Walnut week NEUTRAL weeks SUPPLEMENT ACTION Wheat www.dadamo.com yogurt