Menopause and the Years Ahead
How to look younger, feel younger, and live longer. Easy-to-read question and answer format discusses hormones, estrogen-replacement therapy, sex, aging, and more. Tells how to relieve hot flashes, insomnia and other discomforts. And, more importantly, how to reduce the crippling and life-threatening risks of osteoporosis, cancer, and heart attacks. Chapters include discussion on weight control, sports and fitness, fertility, sex, cosmetic, and non-cosmetic surgery. (Fisher Books)
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What Menopause Is and Isnt
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