Meridian Exercise for Self-Healing: Classified by Common Symptoms

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BEST Life Media, 2009 - Health & Fitness - 336 pages
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This full-color, user-friendly book identifies specific meridian exercises to alleviate common ailments, including headache, stress, colds, and flu, as well as more serious conditions, such as high blood pressure, diabetes, and thyroid disorders. Meridian exercise is a technique developed and perfected over the course of thousands of years in the Asian holistic healing traditions that consists of stretching, rotation, postures, acupressure, and vibration. Perfect for home use or in an acupuncture, chiropractic, or bodywork practice, Meridian Exercise for Self-Healing is a practical reference guide and learning tool.
 

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Do you research about the author and Dahn Yoga.
- Haaretz on Jul 01, 2011 (http://www.haaretz.com/weekend/magazine/the-final-strains-1.370699)
- Rolling Stone on Feb 18 2010 (http://sabrinaerdely
.com/docs/YogaCult.pdf),
- Youtube videos of CBS and CNN reports about Dahn Yoga
http://www.youtube.com/watch?v=kI_tLUEwdg8&feature=BFa&list=ULXAz98tcTl9Y
 

Contents

Body
9
Body
150
Appendix
321
Index
334
Back Matter
336
Back Cover
337
Copyright

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About the author (2009)

Ilchi Lee originated Brain Education System Training (BEST), which seeks to enhance quality of life through a variety of mind-body training methods. His self-development programs are unique in their blending of Eastern philosophical concepts with Western scientific understanding. He has authored thirty books on topics related to brain education, health and wellness, self-improvement, and personal growth. He is also the founder of Dahn Yoga.

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