Metabolic Magic: The Short Course to a Super Slim Physique

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Robert Kennedy Publishing, 2000 - Health & Fitness - 48 pages
1 Review
This book presents the basic body trimming elements that will enable you to shape a leaner physique, all provided in just four simple steps. 1 -- Weight lifting for weight loss 2 -- Cutting back on carbohydrates 3 -- Extended fat burning from cardio training 4 -- Exchanging fibre for fat. Along with clear, concise information for both men and women, the book has lots of inspiring photos of today's top physique models.

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Metabolic Magic

User Review  - izsgram - Overstock.com

Good information makes sense Ill be using some of the information to better my physical workout. Read full review

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About the author (2000)

Kennedy is editor and publisher of MuscleMag International and Oxygen.

Hines has participated in bodybuilding as a competitor, personal trainer and physique competition judge. His articles on bodybuilding have appeared in national magazines for the past 13 years.

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