Metabolic Magic: The Short Course to a Super Slim Physique

Front Cover
Robert Kennedy Publishing, 2000 - Health & Fitness - 48 pages
1 Review
This book presents the basic body trimming elements that will enable you to shape a leaner physique, all provided in just four simple steps. 1 -- Weight lifting for weight loss 2 -- Cutting back on carbohydrates 3 -- Extended fat burning from cardio training 4 -- Exchanging fibre for fat. Along with clear, concise information for both men and women, the book has lots of inspiring photos of today's top physique models.

From inside the book

What people are saying - Write a review

Metabolic Magic

User Review  - izsgram -

Good information makes sense Ill be using some of the information to better my physical workout. Read full review

Common terms and phrases

About the author (2000)

Kennedy is editor and publisher of MuscleMag International and Oxygen.

Hines has participated in bodybuilding as a competitor, personal trainer and physique competition judge. His articles on bodybuilding have appeared in national magazines for the past 13 years.

Bibliographic information