Microwaving on a Diet

Front Cover
Simon & Schuster, 1981 - Cooking - 160 pages
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Offers low-calorie recipes for soups, meat, poultry, seafood, egg dishes, vegetables, breads, and desserts that are prepared in a microwave oven

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Contents

What You Need to Know Before You Start
3
Herbs Spices Chart
16
Soups
31
Fish Seafood
93
Vegetables Fruits
111
Sauces
129
Convenience Diet Foods
152
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