Mind Hacking: How to Change Your Mind for Good in 21 Days
Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this 3-step guide to improving your mental habits, learn to take charge of your mind and banish negative thoughts, habits, and anxiety—in just 21 days!
A seasoned author, comedian, and entrepreneur, Sir John Hargrave once suffered from unhealthy addictions, anxiety, and poor mental health. After cracking the code to unlocking his mind’s full and balanced potential, his entire life changed for the better. In Mind Hacking, Hargrave reveals the formula that allowed him to overcome negativity and eliminate mental problems at their core.
Through a 21-day, 3-step training program, this book lays out a simple yet comprehensive approach to help you rewire your brain and achieve healthier thought patterns for a better quality of life. It hinges on the repetitive steps of analyzing, imagining, and reprogramming to help break down barriers preventing you from reaching your highest potential.
By treating your brain as a computer and mastering Hargrave’s mind hacking formula, you, too, can create a positive, permanent shift in your thinking, leading to personal and professional triumphs in all areas of life.
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Mind Hacking: How to Change Your Mind for Good in 21 DaysUser Review - Publishers Weekly
Hargrave, CEO of the marketing firm Media Shower, instructs readers on achieving goals and breaking negative thought patterns by hacking the brain like a computer. Inspired by the experience of ... Read full review
LibraryThing ReviewUser Review - nefitty - LibraryThing
This book was a nice, short and effective read. It gave me some new ways to think about my meditation practice and my overall self development. I will be recommending it to friends. Read full review