Mind Hacking: How to Change Your Mind for Good in 21 Days

Front Cover
Simon and Schuster, Jan 5, 2016 - Self-Help - 240 pages
Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this 3-step guide to improving your mental habits, learn to take charge of your mind and banish negative thoughts, habits, and anxiety—in just 21 days!

A seasoned author, comedian, and entrepreneur, Sir John Hargrave once suffered from unhealthy addictions, anxiety, and poor mental health. After cracking the code to unlocking his mind’s full and balanced potential, his entire life changed for the better. In Mind Hacking, Hargrave reveals the formula that allowed him to overcome negativity and eliminate mental problems at their core.

Through a 21-day, 3-step training program, this book lays out a simple yet comprehensive approach to help you rewire your brain and achieve healthier thought patterns for a better quality of life. It hinges on the repetitive steps of analyzing, imagining, and reprogramming to help break down barriers preventing you from reaching your highest potential.

By treating your brain as a computer and mastering Hargrave’s mind hacking formula, you, too, can create a positive, permanent shift in your thinking, leading to personal and professional triumphs in all areas of life.
 

What people are saying - Write a review

Mind Hacking: How to Change Your Mind for Good in 21 Days

User Review  - Publishers Weekly

Hargrave, CEO of the marketing firm Media Shower, instructs readers on achieving goals and breaking negative thought patterns by hacking the brain like a computer. Inspired by the experience of ... Read full review

LibraryThing Review

User Review  - nefitty - LibraryThing

This book was a nice, short and effective read. It gave me some new ways to think about my meditation practice and my overall self development. I will be recommending it to friends. Read full review

Contents

Section 1
3
Section 2
13
Section 3
29
Section 4
43
Section 5
53
Section 6
62
Section 7
67
Section 8
91
Section 13
157
Section 14
169
Section 15
183
Section 16
199
Section 17
201
Section 18
203
Section 19
207
Section 20
215

Section 9
105
Section 10
115
Section 11
131
Section 12
145
Section 21
217
Section 22
221
Section 23
223
Copyright

Other editions - View all

Common terms and phrases

About the author (2016)

Sir John Hargrave is the author of three books, including Mind Hacking. He is one of the most sought-after speakers on the blockchain circuit, educating and entertaining audiences around the world.

Bibliographic information