Mind, Body, Spirit: Connecting with Your Creative Self
Offers advice to adult children of dysfunctional families on how to use exercises featuring movement, art body releases, and visualization to resolve childhood issues and promote personal growth
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ACoAs action adult and child adult child Adult Children affirmation alignment allow animal arts therapy session balance become begin behaviors breath bring chest childhood circle color creating creative arts therapy creative process do-si-do dream dysfunctional families energy environment Erikson's Exhale expe experience exploration eye contact feel comfortable feet functioning give and receive Group exercise group rhythm grow healing holding pattern identify integration interaction intimacy ISBN issue of Trust journey judgments knees larger expression legs letting go linear thought living look Mandala markers Message-Giver mind modalities move movement muscles neck nonverbal Note notice nourishment observations oil pastels options ourselves Parcel Post parents participants partner's hands patterns pelvis perspective Physical focus Physical holding Physical Release play space posterboard reinforce relationships relax reminders rience Rite sense spirit spontaneity stage standing stretch substance abuse Supplies needed therapist toes visualization