Mindful Kids: 50 Mindfulness Activities for Kindness, Focus and Calm
Barefoot Books, 2017 - Meditation
This boxed card deck includes 50 creative mindfulness games, visualizations and exercises divided into 5 categories to help children feel grounded, find calm, improve focus, practice loving-kindness and relaxation. Whimsical full-colour illustrations, on both sides of each card, breaks down each practice into easy-to-follow steps. Tips on individual cards plus an 8-page instructional booklet show modifications that make these activities inclusive for children of all abilities.
What people are saying - Write a review
We haven't found any reviews in the usual places.