In this groundbreaking book, Dr. Henry Grayson shares his breakthrough techniques for creating deeper and more lasting connections with our loved ones.
Henry Grayson, a psychologist, relationship counselor, psychoanalyst, and former minister who has been working with couples and individuals to improve their relationships for over thirty years, has found that most people are actually more unhappy after marriage counseling or couples therapy. In Mindful Loving he sets aside the traditional methods of therapy to show you how to look at your relationships from a completely different perspective. By getting to the root of our relationship problems, which stem from our thoughts and beliefs and mistaken ideas about our own identities, Grayson creates a whole new framework—one where psychology, spirituality, and science meet—in which to view intimacy.
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Mindful Loving: 10 Practices for Creating Deeper ConnectionsUser Review - Not Available - Book Verdict
Psychologist Grayson, author of the best-selling "Sounds True" audio teaching series, here makes a good point: troubled relationships are more likely to heal if a couple looks to the unanswered ... Read full review
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The Power of Thought to Heal Relationships
Breaking into the Vicious Cycle
Choosing Love Not Fear
Going Further Upstream
Identifying Your Barriers to Love
Unblocking the Flow of Love
Learning to Trust in the True Self
A Deeper Knowledge of the Spirit Through Quieting the Mind
The Spiritual Divorce Versus the EgoBased Divorce