Mindfulness and Hypnosis: The Power of Suggestion to Transform Experience
Winner of the Society for Clinical and Experimental Hypnosis (SCEH) Arthur Shapiro Award for Best Book on Hypnosis, this book explores how mindfulness and hypnosis in a clinical context work to help foster change.In recent years mindfulness has become integrated into many clinicians' private practices, and become a staple of hospital and university based treatment programs for stress reduction, pain, anxiety management, and a host of other difficulties. Clinicians are now routinely encouraging their clients to focus, be aware, open, and accepting, and thereby derive benefit from the mindfulness experience.
How has mindfulness, a treatment tool that might easily have been dismissed as esoteric only a few short years ago, become so widely accepted and applied? One obvious answer: Because it works. The empirical foundation documenting the therapeutic merits of mindfulness is already substantial and is still growing. This is not a book about documenting the therapeutic merits of mindfulness, however. Rather, this book is the first of its kind to address how and most importantly why guided mindfulness meditations can enhance treatment. The focus in this book is on the structure of guided mindfulness meditations and, especially, the role of suggestion in these processes. Specifically, one of the primary questions addressed in this book is this: When a psychotherapist conducts guided mindfulness meditations (GMMs) for some clinical purpose, how does mindfulness work?
In posing this question other questions arise that are every bit as compelling: Do GMMs contain structural elements that can be identified and amplified and thereby employed more efficiently? How do we determine who is most likely to benefit from such methods? Can GMMs be improved by adapting them to the needs of specific individuals rather than employing scripted "one size fits all" approaches?
Discussing the role of suggestion in experience and offering the author's concrete suggestions for integrating this work into psychotherapy, this book is a practical guide to hypnosis, focusing, and mindfulness for the clinician.
What people are saying - Write a review
We haven't found any reviews in the usual places.
The Catalyst of Experiential Methods
Deconstructing Experiential Processes
The Forces Behind the Power ofFocus
Paradoxes or Are They? Evident in Practice
Other editions - View all
acceptance Age regression Analysis and Commentary approaches attention authoritarian suggestion awareness behavior believe Brach brain breath Buddhist client client’s experience clinical hypnosis clinician cognitive conscious context depression develop direct dissociation ence encourage enlightenment Erickson experiential processes feel focus focusing forgiveness GMM and clinical GMM and hypnosis goal guided meditations Guided Mindfulness Meditation Haley hypnosis and mindfulness hypnosis sessions hypnotic hypnotic experiences indirect suggestion individual influence insight interpersonal Jay Haley Jon Kabat-Zinn Kabat-Zinn koan Lama Surya Das metaphor methods Milton Erickson Milton H mindful meditation mindfulness and hypnosis mirror neurons ness offered ofthe ofwhat one’s pain paradox people’s permissive suggestion person positive potential power of acceptance practitioners process suggestion psychology psychotherapy relationship rience role selective attention sense sensory someone specific spiritual strive structure subjective experience sugges therapeutic therapist therapy things tion treatment unconscious utilization Yapko