Moments in Between: The Art of the Quiet Mind

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Conari Press, Feb 1, 2006 - Self-Help - 128 pages
Take five or ten. Take the moments in between tasks in a busy day, at the end of the day, as evening falls. Do nothing, but do it with purpose and meaning. Do nothing to become fully awake and remember who you are. Allow the important things in life to come back into focus.

Moments In Between is a book of meditations, reflections, and wise guidance that reminds us that the "spaces in between" the big events of our lives aren't meant to be forgotten, or worse, fill us with anxiety.
 

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Contents

Still Moments in Busy Days
8
Making Room for Life
20
Remembering to Take the Time
30
Finding Your Balance
44
The Moments in Between
56
Creating Opportunities for Serenity
68
Paying Attention
92
Knowing Thyself
108
Awakening to Wonder
118
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About the author (2006)

David Kundtz has enjoyed several careers, including eighteen years in religious ministry and twenty years in the practice of psychotherapy, public speaking on stress and emotional health, and writing. He has graduate degrees in psychology and theology and a doctorate in pastoral psychology. He is the author of Quiet Mind, Stopping, Moments in Between, Awakened Mind, and several other books.

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