Montando Burbujas: Una historia de relajación diseñada para ayudar a los niños incrementar su creatividad mientras disminuyen los niveles de estrés y Ansiedad

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Stress Free Kids, Jul 15, 2011 - Body, Mind & Spirit - 42 pages
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A los ni os les encantar el visualizar o imaginar sentir sus cuerpos con los colores del arco iris. Los ni os conectan con la ni a del mar y la tortuga, mientras toman un paseo en una burbuja a trav s del mundo de la relajaci n. La visualizaci n tambi n conocida como creaci n imaginaria, puede reducir los niveles de estr s y ansiedad. Puede tener un impacto positivo en la salud, creatividad y rendimiento de su hijo(a).

Puede ser usada para disminuir dolor y enojo. La colorida imaginaci n de esta historia pone en blanco la mente y relaja el cuerpo, para que su hijo(a) pueda controlar el estr s y quedarse dormido(a) tranquilamente.

 

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About the author (2011)

Lori Lite, is the founder of Stress Free Kids and author of books, CDs, and lesson plans designed to help children, teens, and parents decrease stress, anxiety, and anger. After helping her own children, Lori understood that her mission was to help other parents and children struggling with stress and self-esteem issues. Her ability to incorporating research-based, stress reducing techniques into a storytelling format has made her award winning Indigo Dreams Series a resource for parents, psychologists, therapists, child life specialists, teachers, doctors, counselors, and yoga instructors. She has been nationally recognized on Shark Tank, CBS News, and CNN Living. Her sought after practical tips are now available in her new book Stress Free Kids: A Parent s Guide. Her articles can be found in hundreds of media outlets, including Family Circle, NY Times, Web MD, Real Simple Magazine, Prevention, USA Today, and Dr. Sears. Lori s titles are also available in Spanish, Apps, and eBooks.

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