More Low-Fat Recipes

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Sunset Publishing Company, Jan 1, 1993 - Cooking - 112 pages
This is a collection of recipes which are designed to keep the calories from fat content below 30%, and the cholesterol levels below 100mg per serving. The book includes sections on how to enjoy foods such as pizza without overloading your cholesterol/fat levels, easy exercises and how to read food labels, and a chart outlining fat, cholesterol and sodium levels, etc, in fresh foods.

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