Motorcycle Yoga

Front Cover
Lulu.com, Mar 1, 2008 - Sports & Recreation - 48 pages
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Motorcycle touring can be a pain in the neck - and shoulders, and knees, and hands, and butt! I want you to enjoy your ride by being more comfortable and safe. This is a book about the physical aspects of motorcycle touring where I share my Motorcycle Yoga routine and offer suggestions for how to prepare your body for a long motorcycle trip.
 

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Contents

Section 1
1
Section 2
5
Section 3
23
Section 4
28
Section 5
39
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