NOLS Backcountry Cooking: Creative Menu Planning for Short Trips
Joanne Kuntz, Claudia Pearson
Stackpole Books, Dec 26, 2007 - Sports & Recreation - 112 pages
Meal planning for short outdoor trips (5 days or less) and small groups (1-4 people). 32 recipes including breakfasts, dinners, beverages, desserts, and snacks. Cut down on expense of freeze-dried plus eat better nutritionally.
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1⁄2 cup water add water backcountry bagels baking mix beans bell peppers black pepper boiling water breakfast broth packets brown sugar bulgur burn camp cereal cheese chili powder cinnamon cocoa cook group COOKIES couscous Cowboy Coffee crackers cubed dinner dishes Drain dried fruit dried onion drink mix falafel flakes flavor flour Food Ideas fresh fried frying pan fuel Gado-Gado garlic GORP granola hash browns heat Hint hot chocolate hot drinks hot sauce hot water ingredients kitchen Leave No Trace Look at Food lunch margarine meal-in-a-bag menu planning system minutes NO-BAKE NOLS nuts oatmeal optional pack pancakes pasta peanut butter plastic bags potato pearls pounds powdered egg powdered milk Quick Look raisins rehydrated Repackage salt seasoning short trips simmer small plastic soups soy sauce spaghetti spices spoon Stir stove summer sausage taste tasty tortillas trail food Variations vegetables veggies vinegar