Natural Foods: The Safe Way to Health

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Health Research Books, Dec 1, 1971 - Health & Fitness - 359 pages
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1925 the safe way to health with section on menus and recipes. Sample of content: Nature's Healing Factors, the Constituents of Food, Rational Soil Culture, Fruit Man's Best Food, Nuts Nature's Most Concentrated Foods, Vegetables Nature's Blood Purifie.
 

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Contents

Chapter II
27
Chapter III
33
Chapter IV
42
Proteins
48
CelluloseAn Essential Food Constituent
55
Cereals and Legumes
135
Chapter XII
144
Chapter XIII
155
The Preparation of Nuts
218
The Preparation of Vegetables
226
The Preparation of Cereali
244
Dairy Products
266
Salad Dressings
273
Combination Fruit Salads
287
Simple and Well Balanced Menus for All Seasons
302
Weights and Measures
320

Chapter XIV
173
Chapter XV
190
Chapter XVI
204

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