Natural & Herbal Remedies for Headaches: Storey's Country Wisdom Bulletin A-265

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Storey Publishing, Feb 15, 2001 - Health & Fitness - 32 pages
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Headaches, which range from mere annoyance to debilitating pain, are the most common health complaint in North America.  Over-the-counter medications offer only temporary relief, and prescription drugs can cause serious side effects.  Wouldn't you love to know how to treat - and prevent - your headaches effectively, safely, and naturally?

In Natural & Herbal Remedies for Headaches, Elizabeth Wotton,  a licensed naturopathic physician, explains the nature of headaches and offers all-natural preventives and treatments.  She'll teach you how to:

  • Figure out what kind of headache you're having
  • Identify what's triggering your headaches
  • Supplement your diet with headache-fighting nutrients
  • Use soothing herbal teas, tinctures, and baths to feel better fast
  • Banish headaches from your life!
 

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About the author (2001)

Elizabeth Wotton, N.D., is a naturopathic physician and midwife specializing in women's health, pediatrics, and complementary cancer care.  She lives in eastern Massachusetts.

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