Natural Solutions to PMS: Natural Relief from Mood Swings, Weight Gain, Tender Breasts and Fatigue

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Piatkus Books, 2002 - Health & Fitness - 224 pages
A leading nutritional therapist explains that the discomfort and pain associated with the menstrual cycle are not inevitable. She shows readers simple nutritional and lifestyle changes they can make to balance hormones and relieve symptoms.

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Contents

The Natural Approach to Treating
45
Coping with the Symptoms
131
Could There Be Another Cause?
154
Copyright

3 other sections not shown

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About the author (2002)

Glenville is one of the U.K.'s leading nutritional therapists. She earned her doctorate at Cambridge University and is the Chair of the Governing Council for the British Association of Nutritional Therapists. She has practiced nutritional therapy in the U.K. and the U.S. for more than twenty years, and specializes in the natural approach to female hormone problems. She practices from three private clinics in London and Kent, including the prestigious Hale Clinic.

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