Natural Healing for the Pregnant Woman
A naturopathic physician licensed in natural childbirth, Elizabeth Burch offers a comprehensive, holistic A-to-Z guide to conception, pregnancy, and childbirth. Learn how to avoid unnecessary and dangerous drugs and surgical procedures while ensuring the best health for yourself and your baby. You'll discover everything you need to know about achieving conception using simple, natural techniques; nutrition and exercise before, during, and after pregnancy; safe, effective, natural treatments for problems from headaches to hemorrhoids to breast soreness; easing morning sickness with herbal teas, massage, and other natural remedies; avoiding cesarians and episiotomies; natural therapies to combat postpartum depression; and breast-feeding without complications.
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