Natural Pregnancy: A Practical, Holistic Guide to Wellbeing from Conception to Birth

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Interlink Books, 1990 - Health & Fitness - 95 pages
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This inspirational guide introduces the reader to the health and wellbeing of their child before birth. Offers a "delightfully fresh and happy book offering a holistic approach to pregnancy. Janet Balaskas writes with experience, confidence, and understanding".--Sheila Kitzinger

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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
I found Jennifer successful story on this blog
==>> http://herbsin.com/JennifersWeightLossDiary.html
She inspired me with a real example!
Some excerpts from her diary:
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- health food stores email list
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Contents

Introduction
8
NUTRITION 229
22
YOGA AND EXERCISE 3043
30
Copyright

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About the author (1990)

Janet Balaskas organized the first Active Birth Conference in London. A mother of four, she has written many books on pregnancy and childbirth. She runs a childbirth education clinic. For more information, please visit Balaskas' website, ActiveBirthCentre.com.

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