Indian Recipes and Home Remedies

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Marshall Cavendish, 2007 - Health & Fitness - 184 pages
Herbs and spices were used in ancient Indian civilizations as health remedies and beauty aids. Today, these age-old methods continue to be passed on and practiced. Naturally Speaking: A Guide to Indian Home Remedies introduces these herbs and spices, and unravels the benefits of using them for healing, for the general maintenance of good health, for beauty, as well as for homecare.
 

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Contents

Introduction 9 Glossary
12
Aloe Vera 18 Asafoetida
20
Beetroot 28 Betel Leaf
30
Bitter Gourd 32 Black Mustard Seed
36
Cardamonn 44 Chilli 48 Cinnamon
52
Coconut 60 Cumin 64 Curry Leaf
68
Drumstick
75
Fenugreek
82
Jaggery
124
Lemon and Lime 128 Lotus Root
132
Mint
140
Neem
144
Onion and Shallot
148
Pomegranate
154
Rice
156
Sandalwood 162 Sesame 164 Soap Nut
168

Garlic 88 Ghee 92 Ginger
96
Hibiscus 102 Holy Basil 106 Honey
108
Indian Gooseberry 112 Indian Long Pepper
116
Indian Pennywort
119
Threeleaved Chaste 174 Turmeric
178
Winter Melon
182
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