Nature's Secret Messages

Front Cover
ReadHowYouWant.com, Apr 25, 2011 - 380 pages
2 Reviews
'This book is a page-turner - endlessly fascinating, totally compelling, and incredibly informative. I could not put it down.''rory Freedman, Co-author of New York Times best seller Skinny Bitch. Enjoy the fun and intrigue of unraveling nature's clues that fill you with awe, inspiration, and healing. This fascinating book combines ancient wisdom with modern research, and science with imagination. Connect to the wonder you felt as a child, and emulate how Nature wisely deals with change and adversity. Nature is the ultimate example in how to live well and thrive. Albert Einstein said, ''look deep into nature, and then you will understand everything better.'' This fascinating book will arouse your curiosity by combining ancient wisdom with modern research, and imagination with science, to help you love Nature and your food in a whole new way. You'll discover how to . . .Recognize divine designs, hidden in plain sight, to forge a more profound mind-body-soul connection with the environment Look at food in new (actually, ancient) ways and choose self life over shelf life Cope with change, challenges, and time pressures by asking, What would Nature do? Become aware of what society is doing to the environment, and learn easy green solutions to save money and help the planet.Exercises throughout the book will empower you to tune in to Nature's wisdom in order to develop a healthier mind, body, soul, and planet.''With a dash of tongue-in-cheek cheer, actress and PhD-carrying naturopath Wilkes offers a thorough, clear-cut and well-illustrated introduction to holistic medicine, natural eating and the benefits of mindfulness.''''this wise, brave, magically simple and inspiring book will help us all reconnect with the soul of nature, and work together to preserve the environment and the human adventure.''- Andrew Harvey, New York Times best selling author Author of The Hope a Guide to Sacred Activism'.
 

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User Review  - ConCon - Borders

After reading this book, I found it to be packed with information that not alot of people would know, but really need to know about our health and well being. It makes you think about how we can better our life with just such a simple thing as eating well. Read full review

awareness

User Review  - missyr - Borders

My awareness of nature is greatly increased. I see things in nature I never noticed before that has brought me a sense of peace. Read full review

Contents

Natures Secrets about Emotional and Mental
91
The Minds Resistance to Natures Genius
116
Natures Time vs Our Time
130
Natures Winning Secrets
140
Natures Patterns Arent Random
163
Communicating with Nature Up Close
197
The Dark Side of Nature
224
The Ugly Side of Beauty
237
Prescription for Trouble
268
Clashing or Harmonizing with Nature?
283
AFTERWORD
309
Recommended Links and Products
324
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