Nature's Way: The Complete Guide to Natural Healing Therapies
Nature's Way guides us through the various natural techniques we can adopt to counteract health problems and strengthen our immune system. All the major therapies are explored and step-by-step instructions are given for those that you can implement immediately in your own home.
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iEALTH FROM PLANTS
BACH FLOWER REMEDIES
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abdomen aches acupuncture ailments antiseptic arms Aromatherapy autogenic autogenic training aware Bach flower remedies baths become bend benefits bladder meridian body centre chest chiropractic cold comfortable developed diet digestive disease ease effects emotional energy essential oils exhaled breath eyes feel feet fingers flavour floor flow focus foods foot fresh fromage frais fruit gently Ginseng hands head healer healing herbal medicine herbs Homeopathy hydrotherapy hypnosis illness iridology keep knees legs makko ho exercises massage meditation ment mind move movement moxa moxa stick moxibustion muscles natural naturopathy neck osteopathic pain palms partner physical plants position posture practice practitioner pressure problems protein reflexology relaxed release remedies Repeat rosemary self-hypnosis sequence session shiatsu shoulders sitting skin slowly spine squeeze stimulate stress stretch symptoms techniques tension therapist therapy thighs thumb tisanes tissue treatment vegetables Vitamin warm wheatgerm whole yoga