Neuro-Linguistic Programming Workbook For Dummies

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John Wiley & Sons, Dec 17, 2010 - Self-Help - 306 pages
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If you are one of the millions of people who have already discovered the power of NLP, Neuro-linguistic Programming Workbook For Dummies will allow you to perfect its lessons on how to think more positively and communicate more effectively with others.

This workbook is packed with hands-on exercises and practical techniques to help you make the most of NLP’s toolkit for new thinking and personal change. These can have an impact on many aspects of your life: from helping you change your negative beliefs, to building rapport and influencing others, to taking charge of the direction your life is taking. Take your understanding of NLP to the next level, and reap the benefits.

Neuro-linguistic Programming Workbook For Dummies includes:

Getting Your Mindset Right with NLP

Setting Sound Goals

Recognising Your Unconscious Values

Recognising How You Distort Thinking  

Developing Personal Rapport

Managing Your Emotions and Experiences

Changing Habits and Modeling Success

Recognizing What Works

Adapting Language with Metamodeling and the Milton Model

 

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Contents

Introduction
1
Where Are You Right Now?
7
Getting Your Mindset Right with NLP
15
Planning Your Road Map
31
Working with Your Unconscious Mind
51
Recognising How You FilterYour Thinking
65
Seeing Hearing Feeling
85
Developing Rapport
99
Aligning Yourself with Your Purpose
157
Changing Strategies for Success
175
Working with Your Time Line
189
Riding the Communications Escalator
205
Adapting Language with the Milton Model
217
Storytelling Magic
237
Ten Ways of Bringing NLP into the Workplace
251
Ten NLP Resources
263

Influencing with Metaprograms
111
Managing Your Emotions
129
Taking Charge of Your Experiences
143

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About the author (2010)

Romilla Ready works as a trainer and executive coach. Having realised that the common denominator in any interaction - whether that causes stress or gives pleasure - is people she developed and delivers relationship WizardryŽ in Business. These are workshops where her clients learn to build profitable relationships by understanding the psychology of communication. Romilla also offers a potent blend of NLP and metaphysics in her Breakthrough Coaching for executives who experience fast, powerful results. Some of the positive 'side effects' experienced by Romilla's clients are a reduction in stress and an increase in personal effectiveness. Romilla also plays matchmaker at her public workshops, Relationship WizardryŽ for Singles where people learn about creating their dream relationship.

Kate Burton is an executive coach and trainer who is passionate about enabling individuals and teams to communicate effortlessly and tune up their careers to be healthy and sustainable. She brings 30 years' experience to her international work with services-based business and professional firms. Her own career began in corporate advertising and marketing with Hewlett-Packard.

Today she thrives on supporting people in boosting their motivation, self-awareness, and confidence. Her belief is that people all have unique talents, abilities, and core values. They just need to be focused in the best direction.

Kate also co-authored the bestselling Neuro-linguistic Programming For Dummies with Romilla Ready and Building Confidence For Dummies with Brinley Platts.

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