Neuro-linguistic Programming For Dummies
Learn how to apply NLP to fine-tune life skills, build rapport, enhance communication, and become more persuasive
One of the most exciting psychological techniques in use today, neuro-linguistic programming helps you model yourself on those-or, more accurately, the thought processes of those-who are stellar in their fields. Rooted in behavioral psychology of the 1970s, the concepts of NLP are now common to such diverse areas as business, education, sports, health, music and the performing arts-and have been instrumental in helping people change and improve their professional and personal lives. In this handy, informative guide, you will acquire a basic toolkit of NLP techniques, with advice on the NLP approach to goal-setting, as well as insights on how you think, form mental strategies, manage emotional states, and, finally, understand the world.
Not simply a guide to reprogramming your negative or habitual thoughts, this practical, down-to-earth introduction to NLP is the first step to fulfilling personal and professional ambitions and achieving excellence in every sphere of your life.
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When I was working with my executive coach, http://www.rdpusa.com/executive-coaching, he talked a lot about the concept of Neuro-linguistic Programming. I wasn't familiar with the concept, so he suggested that I read this book to get an idea of the concept and how I can use it as part of my coaching. It has been very helpful in giving me a platform to work from in my coaching sessions and in implementing the suggestions my business coach makes during our sessions.
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Understanding to Be Understood Meta Programs
Opening the Toolkit
Sliding the Controls of Your Experience
Working with the Logical Levels
Driving Habits Uncovering Your Secret Programs
Travelling in Time to Improve Your Life
Smooth Running below Decks
The Part of Tens
Ten Applications of NLP
Ten Books to Add to Your Library
Introducing NLP 7
Ten Books to Add to Your Library 347 Chapter 23 Ten Online NLP Resources
Ten Films That Include NLP Processes 355 Part VII Appendixes
Sliding the Controls of Your Experience 163 Chapter 11 Working with the Logical Levels 177 Chapter 12 Driving Habits Uncovering Your Secret P...
Getting to the Heart of the Matter The Meta Model 237 Chapter 16 Hypnotising Your Audience
Telling Tales to Reach the Unconscious Stories
Asking the Right Questions
Integrating Your Learning
Integrating Your Learning
Dipping into Modelling 295 Chapter 20 Making Change Easier