New Fit Or Fat 91 CL

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Houghton Mifflin, Jun 1, 1991 - Health & Fitness
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Explains the differences between the bodies of fit and fat persons, and outlines a strategy for reducing body fat and increasing lean body mass

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A Word from Covert
Fat People Eat Less Than Skinny People
Diets Still Do Not Work

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About the author (1991)

A popular PBS television personality and a best selling author whose books have sold nearly six million copies. Covert Bailey is recognized as one of America's best-known motivational speakers and fitness teachers.

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