No Excuses: The Antonio Sabato Jr. Workout for Life
From his debut as a soap-opera actor to his iconic presence in Calvin Klein campaigns on billboards and magazine spreads to his recent Hollywood roles, Antonio Sabato Jr. has become as familiar to most young Americans as any movie star or celebrity. In his very first book, Antonio Sabato Jr. finally comes clean: a truly fit body, though divine, is not a gift from the heavens. It is the result of a tough, disciplined, balanced, and fun workout program. More than just a workout book, however, No Excuses lets you in on what motivates Antonio--why he trains the way he does, how he maintains his intensity and commitment, and his perspective on all-around mental and physical well-being. Readers are thoughtfully and systematically led through the exclusive workout regimen Antonio has developed with the help his veteran trainer and longtime friend, Joe Sanceri, and are shown how to adapt it for themselves. Best of all, this is a program for everyone who wants to stop buying into fads and quick fixes and to concentrate instead on improving their fitness and health, day by day for the rest of their lives. With insightful tips and diagrams, as well as exclusively commissioned, rich duotone photographs by renowned style photographer Greg Gorman, No Excuses is both a feast for the eyes and a valuable, step-by-step illustrated handbook for the mind and body.
What people are saying - Write a review
We haven't found any reviews in the usual places.
Other editions - View all
Abdominals aerobic approach to fitness athlete Bench Machine Press bench press Biceps Curl body to burn bodybuilding brachialis burn calories calves cardio ceps Chest & Back chest exercises Chris Steele combine controlling the weight crunches delts diet different exercises different muscles dumbbells entire workout excuse exercise program extra edge fads feel fibers flexible muscles Focus forearms getting in shape Gluteus goals hamstrings health and fitness hour important improve intense Joe Sanceri keep l'll l've leg extension Leg Press lifestyle lift weights look lower back pain lower body lt's maintaining Marina Del Rey morning movement Muscle Beach nonstop overweight personal trainer plenty pull the arm pulldowns pullups pushups quadriceps quads ready REPS PER SET shoulders slowly smaller muscles steroids stop stretch supersets things triceps True Mass Appeal upper body week weight training weightlifting workout plan