No Excuses Cookbook
The best way to lose weight is to change what you eat: fresh ingredients, good-quality food, portion control. With easy-to-follow menu plans and over 80 delicious, low-calorie recipes for everyday eating, Michelle Bridges will help you take charge of your weight loss. Michelle's food tastes amazing and you won't feel hungry between meals, so stop making excuses for not having the body or the life you want and take control of what you eat. NOW!
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LibraryThing ReviewUser Review - libraian - LibraryThing
Note : reviewing over time as I try out the recipes. I picked up The No Excuse Cookbook because, in addition to the recipes which have calorie counts and are quick to prepare and make, there is a 4 ... Read full review
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½ cup ⅓ cup ¼ cup 1½ tablespoons 20 minutes asparagus barbecue beans beef beetroot boil bok choy brown onion cal for snacks CAL PER SERVE capsicum carrot celeriac celery char-grill chickpeas cinnamon cloves garlic coarsely chopped coleslaw COOK 10 minutes coriander couscous cucumber diced DINNER dish dressing Drizzle extra virgin olive feta fillet finely chopped fish freshly ground black frying pan garlic Go to Contents grill ground black pepper large bowl lentils Lightly spray LUNCH medium mesclun mustard oil and heat olive oil olive oil spray oregano parmesan passionfruit peeled Preheat your oven PREP 15 minutes PREP 20 pumpkin recipe ricotta roast salad sauce season with pepper shredded silverbeet simmer soy sauce spinach spring onion sprinkle stir-fry stirring tablespoon tablespoon extra virgin tabouli teaspoons tender thinly sliced tomato toss to coat trimmed vegetables vinegar virgin olive oil Weet-Bix yoghurt zucchini