No Excuses Cookbook

Front Cover
Penguin UK, Jul 23, 2012 - Cooking - 160 pages
The best way to lose weight is to change what you eat: fresh ingredients, good-quality food, portion control. With easy-to-follow menu plans and over 80 delicious, low-calorie recipes for everyday eating, Michelle Bridges will help you take charge of your weight loss. Michelle's food tastes amazing and you won't feel hungry between meals, so stop making excuses for not having the body or the life you want and take control of what you eat. NOW!
 

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User Review  - libraian - LibraryThing

Note : reviewing over time as I try out the recipes. I picked up The No Excuse Cookbook because, in addition to the recipes which have calorie counts and are quick to prepare and make, there is a 4 ... Read full review

Contents

Contents
Snacks
Clints story
Copyright

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About the author (2012)

Michelle Bridges was born on October 20 1970 in Australia. She is an Australian personal trainer, author and TV personality. She is a trainer on the Australian version of The Biggest Loser, making her first appearance in the second season, in 2007. Bridges has appeared on the Nine Network's Mornings with Kerri-Anne as a women's health and fitness expert. Bridges was one of the contestants in Celebrity MasterChef Australia. Her books include: The No Excuses Cookbook, Losing the Last 5 Kios, 5 Minutes A Day, Everday Weight Loss, Your Best Body, Get Real!, and Food for Life.

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