No More Heartburn: Stop the Pain in 30 Days--Naturally! : The Safe, Effective Way to Prevent and Heal Chronic Gastrointestinal Disorders

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Kensington Books, 2000 - Health & Fitness - 258 pages
2 Reviews
Heartburn and indigestion are common ailments that are all too often -- and wrongly -- treated by prescription and over-the-counter drugs that mask the symptoms, and ignore the underlying -- and often serious -- causes. In this remarkable book, Dr. Sherry Rogers, a leading expert in drug-free gastrointestinal therapy, explains how you can pinpoint the causes of your stomach distress and offers easy-to-follow advice for creating an effective, personalized program for achieving and maintaining total gastrointestinal health. Dr. Rogers is a double-board certified physician (American Board of Family Practice and American Academy of Environmental Medicine) as well as a Fellow of the American College of Allergy and Immunology, and has been touted for her accomplishments as a leader in environmental medicine -- even winning the American Academy of Environmental Medicine's Rinkle Award for excellence.

Unlike traditional therapies, the cutting-edge methods detailed in "No More Heartburn" go right to the root of the problem, ending years of chronic pain and illness and returning your body to its natural state of health -- without the risks and side effects of prescription drugs. With sample menus of tasty, easy-to-prepare meals, clear, explanatory charts and tables, and an extensive list of gastrointestinal health resources, this breakthrough book is vital reading for anyone suffering the chronic agony of heartburn.

 

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Contents

Medications Turn Off the Guts Only Means of Communication
3
The PrilosecPrevacid Scam
10
The Dangers of Drugs Fall on Deaf Ears
16
What Drives You to Eat the Wrong Foods?
23
The Chromium Cycle of Sugar Cravings
25
Are You Aware of the Cereal Killer in Your Pantry?
39
The Many Causes of Candida Outbreak
52
When Can I Eat My Favorites Again?
68
The Best Test for the Leaky Gut
113
Peeling Back the Layers of Causes
119
Finding the Best Treatment for You or Fixing
125
Hiatus Hernia Gastroesophageal Reflux Disease GERD Acid
131
Gastritis Heartburn Esophagitis Nonulcer Dyspepsia NUD Dyspepsia
132
Constipation
139
Candida Intestinal Dysbiosis Parasites
147
Sorting Through the Mountain of Causes
169

Nonprescription Yeast Fighters
81
Bugs The Good the Bad and the Deadly
89
The Nonprescription Stomach Healer
95
Probiotics
101
Bugs Drugs Food and Mood Precipitate Symptoms
107
Nutrient Deficiencies Keep Folks from Healing
180
Simplifying the Solutions
196
Resource Guide
221
Metric Conversion Charts
247
Copyright

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